Ergonomics is the science dealing with the interaction between people
and their working environment. It can make your life safer, more comfortable
and more productive. Posture, excessive force, and frequency (repetition
or duration) can contribute significantly to musculoskeletal disorders
(MSD5), a group of injuries or disorders characterised by pain, swelling,
or decreased range of motion. When you are careful to use neutral postures,
proper workstation equipment correctly adjusted to your needs, and good
work practices, you can reduce your exposure to MSD risks. Make sure you
are sifting at the correct height, angle and armrest position. Using a
footrest helps reduce muscle strain and fatigue by improving posture and
circulation.
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![Influx Tulip Bar Stool Height-adjustable with Footrest W380xD360xH580-780mm White [Pack 2]](./productimages/picons/712083.gif)